Detox Diet Diet Sample

Detox Diet Diet Sample

Detox Diet Diet Sample

Written with a warm, personal, "just between us girlfriends" voice, the Raw Divas encourage women to take seven days and experience the change a raw food diet makes in their bodies. Providing daily encouragement e-mails, a free e-book called The 7 Day Diva Detox [The Raw Divas, 2007], and an interactive message board for instant moral support, the Raw Divas encourage women to spend seven days falling in love with their fruits and veggies.

Raw Food Training

The Raw Divas begin the process with five days of mental and informational support. Participants are encouraged to appreciate the look, smell and taste of fruits and vegetables in their raw unseasoned form. Keeping the program realistic, the Divas remind participants that while they are making suggestions, participants are in charge of what they choose to eat.

The 7 Day Diva Detox includes a 44-page e-book introducing participants to the basics of the raw food diet. Participants are encouraged to explore the produce section of their local grocery and indulge in their favorite fruits and vegetables. Participants are also challenged to experience the flavors and textures of produce that they may have never eaten before.